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Prevent Postpartum Depression
You worry whether your baby can tell that you feel so bad, or that you are crying so much, or that you don’t feel the happiness or...
Theresa Carlstedt
Feb 24, 20244 min read
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Headaches - Causes and Prevention - The Silent Pain
Tension headaches affect 80% of the population Migraines affect 16% of the population and mostly affect women It is estimated that there...
Theresa Carlstedt
Feb 9, 20242 min read
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"Flu Season" Are You Sabotaging Your Immune System?
Growing up in a large family - 8 kids and mom and dad we rarely, if ever, got sick. In-fact there were times when we would be the only...
Theresa Carlstedt
Feb 8, 20243 min read
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Optimize Your Colon Health & Digestive System: IBS, Constipation, and More
Today, as in no other period in the history of mankind, we have more problems with the intestinal tract - the colon, the small intestine,...
Theresa Carlstedt
Jan 29, 20242 min read
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