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Pain Relievers Could Be Affecting Your Kidneys
For many families, medications like aspirin and acetaminophen (Tylenol®) have become household staples for headaches, aches, pains, and fevers. But emerging research has raised important questions about how regular use of these products may impact long-term kidney health, particularly in individuals who already have underlying health concerns. Studies published from John Hopkins to The New England Journal of Medicine found that individuals who used daily pain relievers regula
Theresa Carlstedt
Jul 153 min read


What Happens When Your Collagen Starts Disappearing? The Truth About Aging, Joint Health, and the Best Ways to Support Collagen Naturally
If you've noticed more wrinkles, thinner hair, stiffer joints, creaky knees, slower recovery, or skin that simply doesn't bounce back the way it used to, you're not alone. Most people blame "getting older." But what many don't realize is that these common signs of aging often have something in common: Collagen loss. Collagen is the most abundant protein in the human body. It acts like the framework that helps hold us together. It's found in our skin, joints, cartilage, tendon
Theresa Carlstedt
Jun 14 min read


Why You’re Still Exhausted During Pregnancy (Even When You’re Doing Everything Right)
Let’s start here: If you’re exhausted…If you’re overwhelmed…If you’re wondering, “Why does this feel harder than I expected?” Nothing is wrong with you. This is one of the biggest mindset shifts we see today (and something voices like Dr. Becky Kennedy talk about often). You are not failing. Your body is asking for support. And in pregnancy—support looks very different than most people realize. “But I’m Doing Everything Right…” You’re taking a prenatal. You’re trying to ea
Theresa Carlstedt
Apr 293 min read


Nourishing Baby Begins with Mom – Prenatal Nutrition Essentials
When you're growing a tiny human, your body becomes a 24/7 construction site — building a brain, bones, organs, and immune system from...
Theresa Carlstedt
Jul 19, 20253 min read


Finding Relief Naturally: A Fresh Look at Arthritis & Joint Discomfort
Arthritis Doesn’t Have to Define You Arthritis is more than just joint pain. It can affect your energy, your mobility, your sleep—and...
Theresa Carlstedt
Jul 5, 20253 min read


The Real Reasons You’re Low on Energy (And What to Do About It)
Feeling tired all the time isn’t just about being busy. Fatigue and low energy can result from a complex mix of physiological,...
Theresa Carlstedt
Jun 30, 20254 min read


Energy, Stress & Fatigue: Natural Support Through Lifestyle & Shaklee Solutions
Fatigue, burnout, and the ongoing pressure of life can take a serious toll on our physical, emotional, and mental well-being. Whether...
Theresa Carlstedt
May 8, 20253 min read


The Truth About Soy: What You Need to Know
Shaklee - The Most Trusted Name in Clinical Science - Dr Steven Chaney PhD, Professor of Biochemistry and Biophysics The Soy Quality...
Theresa Carlstedt
Mar 31, 20253 min read


Unlocking the Power of Shaklee Energize: How This Product Can Boost Your Energy and Well-being
When it comes to maximizing your workouts and staying energized throughout the day, Shaklee Energize stands out as the ultimate...
Theresa Carlstedt
Jan 8, 20252 min read


Shaklee 180: The Weight Loss Program That Changes More Than Just Numbers on the Scale
When it comes to weight loss, the market is flooded with programs and protein shakes that promise quick results but often fail to deliver...
Theresa Carlstedt
Nov 21, 20243 min read


Stress Less: Practical Tips and Natural Solutions for a Calmer Life
Reduce stress with mindful habits, balanced nutrition, exercise & natural supplements like Shaklee’s Stress Relief Complex & B-Complex
Theresa Carlstedt
Nov 12, 20243 min read


Are Food Dyes Fueling Hyperactivity? New Report Links Synthetic Colors to Behavioral Issues in Kids
Report Highlights Link Between Synthetic Food Dyes and Hyperactivity in Children A new report from the California Environmental...
Theresa Carlstedt
Oct 24, 20245 min read


How to Get Through Fall and Winter: Boost Your Immune System and Keep the Winter Blues Away with Shaklee
As the days get shorter and the weather gets colder, it’s common to feel the shift in energy, mood, and overall well-being. But with the...
Theresa Carlstedt
Sep 25, 20244 min read


The Cheat Sheet of Vitamins
Here's a cheat sheet summarizing the key vitamins, their sources, and their primary benefits: Vitamin A Benefits: Vision, immune...
Theresa Carlstedt
Aug 1, 20242 min read


Sleep Tips - How to get a Good Nights Rest and a Deep Sleep
Sleep can have the greatest affect on our mental and physical well being. Age, Diet, Exercise, and Electronics all affect our sleep
Theresa Carlstedt
Jul 25, 20244 min read


Is it Possible to Stop Aging? Unlock the Secret to Anti-Aging with Shaklee Vivix Cellular Repair
Is it Possible to Stop Aging? Clinical Studies on Shaklee Vivix have shown key markers to prevent and slow aging at the cellular level.
Theresa Carlstedt
Jul 2, 20245 min read


Men's Health - Nutrition, Colon, Fitness, Prostate, and Energy
Mens Health doesn't have to be complicated. With the right nutrition from a daily multi-vitamin to Prostate Health Shaklee offers it all.
Theresa Carlstedt
Jun 18, 20245 min read


Stomach Ulcers
More than 50% of the stomach ulcers in America are due to a bacterial infection with H. Pylori. The causes of stomach ulcers is not...
Theresa Carlstedt
May 8, 20244 min read


The Food You Eat is Slowly Killing You. Do you Need to Supplement?
The food you eat is a direct correlation to your health, mindset, and wealth. Our food over 100 years ago was hormone free, free ranged,...
Theresa Carlstedt
Mar 25, 20243 min read


Pregnancy and Prenatal Nutrition for Mom & Dad
Complete nourishment is key in conception to prepare for the healthiest pregnancy possible. Prep your body with these essential...
Theresa Carlstedt
Mar 14, 20243 min read
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